Start your fitness journey today
Penrith
(02) 4732 1233
Coonabarabran
(02) 6842 2213
Kids Fitness Classes
FIT4KIDZ - 45MIN (PRIMARY SCHOOL AGED) - A program for children aged in Primary School. All programs are designed on fundamental movement skills with the aim to improve your child’s physical functions and skill sets within different parts of their bodies.
KIDZ BOXING - 45MIN (PRIMARY SCHOOL AGED) - Teaching the kids self defense, confidence and get fit at the same time.
ATHLETIC DEVELOPMENT - 1HR (13 YEARS +) - Strength and Conditioning training for teenagers.
PRICING OPTIONS
FAMILY MEMBERSHIP INCLUDED
ACTIVE KIDS VOUCHER $50 - 5 WEEKS
CASUAL CLASS $15
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Personal Training Sessions
Allow a fully qualified personal trainer help you achieve your fitness requirements with 1 on 1 assistance. Fitness, muscle growth and tone, rehabilitation or general well being. Whatever your goals are our qualified personal trainers can provide to expertise and encouragement to achieve them. Fit 4 All also extends services to cater for your friends and family in group style workouts and Personal Training Sessions. By appointment only.
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Team & Group Training
The latest and innovative group strength & conditioning training. Maximizing various equipment and indoor facilities providing an environment many teams and groups will not have access to at their clubs. For sporting teams and small groups this service can provide you with cross-training and structured co-ordinated sessions and can be a perfect solution to wet weather training and group fitness sessions to break up the monotony of routine training. Allow our fitness professionals to conduct a session in spin cycle, cardio machine e.g rowers, treadmill’s ect, speed & agility, boxing, wrestling just to name a few or feel free to run your own session, all ages welcome from 6’s to opens. We have strong links with a number of local sporting clubs but always looking to extend our connections to the community, if your club or team is interested in forging a partnership or just wanting to book a session feel free to contact us reception@fit4all.com.au
to book an appointment.
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