Our Services
Child Play Area can be utilised by parents with children under the age of 6, this is a non supervised space. Children under 6 must stay in designated area.
FIT4KIDZ - 45MIN (PRIMARY SCHOOL AGED) - A program for children aged in Primary School. All programs are designed on fundamental movement skills with the aim to improve your child’s physical functions and skill sets within different parts of their bodies.
PRICING OPTIONS
FAMILY MEMBERSHIP INCLUDED
ACTIVE KIDS VOUCHER $50 - 5 WEEKS
CASUAL CLASS $10
Hammer Strength and Life Fitness equipment includes free weights, pin-loaded machines, squat racks, and a wide variety of modern strength training machines designed to support all fitness levels, improve performance, build muscle, and enhance overall training results effectively.
The best Life Fitness cardio equipment includes Concept2 and Keiser machines, treadmills, bikes, rowers, striders, and SkiErg, offering plenty of variety to support endurance training, improve cardiovascular fitness, and deliver an effective workout for all fitness levels.
Large open space dedicated to core workouts, stretching, mobility, and functional training, providing plenty of room to move freely, improve flexibility, enhance stability, and complete bodyweight exercises comfortably in a safe, spacious, and motivating training environment for all fitness levels.
Additional services support fitness, health, recovery, nutrition, and personal growth with expert guidance, recovery options, lifestyle support, and motivation to help you stay consistent, improve performance, and achieve long-term wellbeing and sustainable fitness results.
Testimonial
